Hair loss can result from several things. Possible causes include chemical treatments, scalp conditions or health issues. If you have never used chemical treatments on your hair, the cause of the problem could be related to your health. Following are some unhealthy body conditions that could lead to hair loss.
1.) Anemia
Anemia caused by iron deficiency can cause hair loss. Healthy hair follicles need iron. The best way to get it is to take an iron supplement along with vitamin C. Taking vitamin C is a cheap and effective way to promote iron absorption.
2.) Certain drugs
3.) Thyroid Issues
Levels of a chemical called DH can rise as a result of hormone imbalance, and this can attack hair follicles. Thyroid hormone production can be normalized with medications.
4.) Insufficient number of calories
Women often go to great lengths to lose weight. Consuming a strict, very low calorie diet can result in fatigue, dehydration and cramps. To avoid this, be sure to include enough protein in your diet. Proteins are necessary for the maintenance of strong and healthy hair.
5.) Stress
Elevated levels of stress can cause hair follicles to become dormant or to be attacked by white blood cells. In either case, hair loss will occur over the next few weeks. What is the fix? Use relaxation methods, such as yoga, therapy, meditation, etc. Try to avoid stress and pressure so that hair loss is reduced and does not result in baldness. It will be difficult to grow hair if the pore has not closed. This issue should be resolved as quickly as possible so that hair can grow back.
Does your hair fall out easily even though you use a number of costly care products? The problem could be related to habits that you have related to your hair. If that is the case, you must treat the cause.
So it is helpful to be aware of five bad habits that can result in hair loss:
1.) Washing your hair daily
It is not really necessary to wash your hair each day. Shampooing your hair every day can make the sebaceous glands (they produce oil that helps to protect the hair and regulate the balance of moisture) to work harder. The result is that they produce more oil. Not only does this cause hair loss, it can also result in dull hair color and oiliness or dryness of the hair, depending upon its condition.
2.) Using too much conditioner
Using a conditioner is the easiest way to avoid dry hair. But applying to much conditioner can make hair become fragile. This is because some conditioners contain proteins that can cause hair loss. You should also follow the user instructions, and do not leave conditioner on your hair for longer than 15 minutes.
3.) Combing hair when wet
Hair is most fragile when it is wet. Combing wet hair may cause the hair to swell and then fall out. If you must comb your hair when it is wet, use a wide toothed comb briefly. Wait a minute before using a wide toothed comb to comb the hair. If you want to use a hair dryer to dry your hair, use your fingers to comb through the hair.
4.) Binding hair when wet
When you are in a hurry, sometimes you do not have time for your hair to dry and you may tie it or clip it back when it is still wet. These damp conditions could cause the growth of fungi and could result in itching. If you don’t get this fixed, it might lead to a scalp infection.
5.) Using a hair dryer or straightener without protecting the hair
Many women who straighten or blow dry their hair neglect to use protective products such as moisturizer on their hair. Of course, this can cause the hair to become dry and dull and it may fall out easily due to the heat. Before using a hair straightener, dry your hair or use protective products. Choose products that match your hair type.
Hair loss can be the result of several different things. Illness can be one cause. The main causes of hair loss are hormonal imbalances and issues with blood circulation.
